Karen Keller
Reese Witherspoon, Julie Roberts, Anne Bancroft, Jennifer Jones and now Sandra Bullock. Each of these women won the Oscar for Best Actress. But what do they really have in common? They brought to the big screen the real-life, not–so-everyday women who are among us doing remarkable things.
From Erin Brockovich to Anne Sullivan, June Carter to St. Bernadette, and now Leigh Anne Tuohy, we see the remarkable presence and influence these women had on people. The women portrayed were and are strong, smart and sassy women who didn’t let barriers stand in their way.
They made a difference. A young June Carter mastered hard work and deep commitment to become a leading lady in country music. An out-of-work single mom spear headed one of the biggest class action lawsuits against a multi-billion dollar corporation who was poisoning residents of Hinkley, CA with toxic chemicals. A lonely Anne Sullivan taught a strong-willed Helen Keller overcame her silence to give her gifts to the world. And Bernadette Soubirous survived extreme poverty, cholera and public doubt to carry a message to the world through the apparition known as Our Lady of Lourdes where more than 5 million people visit yearly.
These women made out-of-the-box choices positively influencing the destiny of people they touched. The real women portrayed overcame insurmountable obstacles to make their mark in the world. From blindness to fear to poverty each of them overcame their personal barrier by doing these three things:
- Changing their mental attitude. Psychological research suggests that we have the ability to change our attitude or mood in 6.5 seconds or less. That’s how fast we can go from a fearful or bad mood to a positive encouraging one. They changed any possibility of negative self-talk to positive reinforcement. Habits of the mind are difficult to change but not for the determined woman.
- Taking charge of their emotions. Emotions come from things we make up in our head. Assumptions. Conclusions. Both of which can be false causing emotions like fear, frustration, disappointment and even depression. These women redefined the emotions they experienced, knowing if they didn’t they would stop them from accomplishing great things.
- Redirecting physical reactions. This can be internal reactions – rehashing a conversation, shutting down or turning to food for comfort - or external reactions – screaming, blaming, or becoming defensive. Regardless, these women knew the value of responding to their situations and not reacting.