Submitted by Karen Keller Ph.D on
What's your burnout threshold? It helps to know the warning signs or how burnout creeps up on you. Let’s take a look at what they are and a few steps on how you can avoid it.
Submitted by Karen Keller Ph.D on
Work smarter, not harder! Learn to really squeeze out every ounce of productive energy you are capable of with these four checkpoints of productivity.
Submitted by Karen Keller Ph.D on
So how to you unplug and beat the stress when, no matter what you do, life is giving it to you from all sides? Contrary to what you might feel like doing, you're not going to find any answers burying your head in the sand.
Submitted by Karen Keller Ph.D on
Having money doesn't mean you're going to be happy! Are you working on building a more fulfilling life?
Submitted by Karen Keller Ph.D on
Keeping your morale up each day can be really difficult. Trust me, I understand. But there are 6 practices that I’ve learned to do over the years that have helped me keep my energy and morale pretty high most days.
Submitted by Karen Keller Ph.D on
Passion is perhaps the most motivational trait of the Seven Influence Traits™. Is passion necessary for life and living? No, but it is necessary for a better life and better living. In short, living a life that makes you feel deeply, passionately alive.
Karen Keller
If there are no peaks of stress in your life then it may be a sign that you aren’t achieving all that you are capable of because you’ve become too entrenched in your comfort zone. You aren’t out their grabbing opportunities that come your way. Putting yourself out there, taking a risk, pushing the limits is stressful, but it’s a good positive stress. There are 3 main stressors that a wise woman welcomes into her life. They make her take notice, learn and experience because she understands their value to her.
Submitted by Karen Keller Ph.D on
Finding success and happiness at the same time isn’t necessarily the easiest thing in the world. It takes time and dedication and the ability to ask for what you deserve.
Karen Keller
Some people think a bottom line is only about the money. Remember the Jerry Maguire phrase, “Show me the money?” Well, the bottom line is more than just the money. Total health, satisfying relationships, raving customers, and general happiness are just a few of the “other” bottom lines that are significant in our lives.
Karen Keller
Women have wanted choices from the beginning of time. They have fought hard to receive the gifts of choice – freedom. So, what is getting in the way? Women still have the belief that they have to be all things to all people. They are suffering from society’s expectation of needing to successfully do it all – on your own. It doesn’t have to be that way. Women can make choices. However, making choices doesn’t translate into choosing everything. So, how do women make choices and not feel guilty, deprived, ashamed, judged or neglected? Here are 5 ways you can make guilt-free choices:
