Top 3 Stressors Of The Wise Woman

If there are no peaks of stress in your life then it may be a sign that you aren’t achieving all that you are capable of because you’ve become too entrenched in your comfort zone.  You aren’t out their grabbing opportunities that come your way. Putting yourself out there, taking a risk, pushing the limits is stressful, but it’s a good positive stress. There are 3 main stressors that a wise woman welcomes into her life.  They make her take notice, learn and experience because she understands their value to her.

Conquering the “Mind Fields” of Self-Sabotage

When we self-sabotage our own career with negative thoughts or actions, I like to call it a "mind field".  Here are some of the varying levels of devastation and how you can overcome them. 

Finding Your Courage and Building Self-Confidence

5 ways to approach an anxiety-producing scenario with courage instead of fear.

5 Ways To Make Guilt-Free Choices

Women have wanted choices from the beginning of time. They have fought hard to receive the gifts of choice – freedom. So, what is getting in the way? Women still have the belief that they have to be all things to all people. They are suffering from society’s expectation of needing to successfully do it all – on your own. It doesn’t have to be that way. Women can make choices. However, making choices doesn’t translate into choosing everything. So, how do women make choices and not feel guilty, deprived, ashamed, judged or neglected? Here are 5 ways you can make guilt-free choices:

Using Adversity to Your Advantage

Don't let adversity get you down.  Learn to take the challenges posed by adversity and turn them into stepping stones to get you back on track.

How to Deal With Rejection

Rejection makes us afraid. Afraid to invite someone out. Afraid to ask for the promotion. Afraid to start a difficult conversation. Afraid to start our business. We assume that our interest, ideas or intentions will be dismissed. What’s not set in stone is how you react to rejection. Your reaction to a negative response is the single most important thing you control. This is where your power lies. Finding ways to positively react to and handle daunting rejection is where you have influence over your life, situation and future. 

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