How Saying “No” Creates Real Power in Business

You might think that real power in business comes from simply owning a business. But as a businesswoman who’s got the hang of my daily routine, I’ll tell you: real power in business comes from the ability to say NO!

Build Your Resilience: Become Teflon – No More Sticking

Whether we're dealing with a personal or professional relationship, it remains the same... sometimes relationships just go bad.  But it’s important not to cling to the past. Don’t let it stick to you and weigh you down when making decisions. Here are six simple steps to moving past a bad relationship and getting into some good ones.

In the Business Wilds: How to Improvise and Adapt Your Behavior

 You’re hard wired to do what’s best for you in most situations; all you need to do is learn to follow your gut instincts. Animals do it day in and day out and it works fairly well for them. They do what comes naturally and typically they do more than stay alive; they thrive!

Finding Your Courage and Building Self-Confidence

5 ways to approach an anxiety-producing scenario with courage instead of fear.

5 Ways To Make Guilt-Free Choices

Women have wanted choices from the beginning of time. They have fought hard to receive the gifts of choice – freedom. So, what is getting in the way? Women still have the belief that they have to be all things to all people. They are suffering from society’s expectation of needing to successfully do it all – on your own. It doesn’t have to be that way. Women can make choices. However, making choices doesn’t translate into choosing everything. So, how do women make choices and not feel guilty, deprived, ashamed, judged or neglected? Here are 5 ways you can make guilt-free choices:

Finding Confidence from Within

When we don’t take the time to grow our own self-confidence from within, we may not be as strong and confident as we need to be. Here are a few ways to build your confidence from within.

Using Adversity to Your Advantage

Don't let adversity get you down.  Learn to take the challenges posed by adversity and turn them into stepping stones to get you back on track.

What is Assertiveness Training?

Do you understand the difference in being aggressive versus assertive?

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